Jowar millet is highly nutritious and is a rich source of dietary fiber, protein, vitamins, and minerals, including iron, calcium, magnesium, and potassium. It is also gluten-free, which makes it an ideal grain for people with celiac disease or gluten intolerance.
In addition to its nutritional benefits, jowar millet is also versatile and can be used in a variety of culinary applications. It can be cooked and served like rice or used to make porridge, and can also be ground into flour for use in baking. Jowar millet is also used to make traditional alcoholic beverages such as beer and spirits.
